Meditation: It’s Easier Than You Think

With today’s hectic lifestyle and so many different responsibilities pulling us in all sorts of directions, how can one keep him or herself centered and clear minded? The answer is meditation. Meditation is an easy practice which anyone can do at home with just a...

The Power of Prayer

When you think about prayer what comes to mind? A religious figure who leads his or her congregation through a sermon with a prayer to God? Or perhaps it’s the local football team huddled together before the big game praying to God for help to beat their opponent. The...

What Does It Mean To Trust?

Many of us have an easier time trusting others than we do ourselves. We trust other people’s opinions when it comes to how we look, what to do with our money, where to go on a vacation, and how to take care of our health. It seems, however, that we have the most...

What Are You Thankful For?

Thanksgiving is one of my favorite holidays of the year as I enjoy getting together with family for our annual Eat Until You Become Comatose Food Extravaganza. But upon closer inspection, Thanksgiving is more than gorging on food and then watching football. It is a...

Forgiveness: The Greatest Gift

With the holiday season upon us, I would like to give my readers a gift which I absolutely guarantee will change your life. A gift so amazing that it will completely transform you in ways you never dreamed of. A gift that is so wonderful and awe-inspiring that you...